Salisbury Steak With Onions And Peppers - cooking recipe

Ingredients

1 Tbsp. Crisco oil
4 medium onions, sliced
3 bell peppers (red, green or yellow), cut into thin strips
1 lb. ground beef round
2 slices white bread, crumbled (about 1 1/4 c.)
1 egg white
1 tsp. salt, divided
1/4 tsp. black pepper, divided
1 Tbsp. all-purpose flour
1 c. water
1/3 c. ketchup
1/2 tsp. soy sauce

Preparation

Heat Crisco oil in large (at least 12-inch) skillet on medium heat.
Add onions and bell peppers.
Cook and stir until tender. Remove to serving platter.
Cover to keep warm.