Soy Waffles - cooking recipe

Ingredients
    1 c. soaked legumes (soy beans, pinto beans)
    1 1/4 c. rolled oats (quick cooking)
    2 c. water
    2 Tbsp. oil (optional)
    1/2 tsp. salt
Preparation
    Soak legumes 24 hours.
    (A quantity of beans may be soaked, drained and frozen ahead of time.)
    Combine all ingredients in blender.
    Blend until very fine and light.
    Bake 7 or 8 minutes on hot, sprayed waffle iron.
    Serve with pureed fresh, frozen or canned fruit, sweetened as desired.

Leave a comment