Golden Carrot Bars - cooking recipe
Ingredients
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2 c. rolled oats
1 c. whole wheat flour
1 c. shredded carrots
1 tsp. ground cinnamon
1/2 c. instant nonfat dry milk
1/2 c. maple syrup
1 c. ready to eat flake cereal
1 Tbsp. baking powder
1/2 c. raisins
1 c. water
2 egg whites
2 Tbsp. canola or olive oil
Preparation
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In a large bowl, combine the oats, cereal flakes, flour and baking powder.
Stir in the carrots, raisins and cinnamon.
In a medium bowl, whisk together the water and dry milk until smooth. Whisk in maple syrup, egg whites and oil.
Pour over dry ingredients.
Mix until just combined; do not overmix.
Let stand for 10 minutes.
Spray 9 x 13-inch pan with nonstick spray.
Bake at 350\u00b0 for 25 to 30 minutes or until firm to touch; turn off heat, leave in oven with door ajar for 2 hours.
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