Ingredients
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2 1/2 c. sliced carrots (about 3/4 lb.)
1/4 c. water
1/4 c. plus 2 Tbsp. unsweetened orange juice
2 tsp. reduced-calorie margarine
1 1/2 tsp. cornstarch
1/8 tsp. salt
dash of pepper
Preparation
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Combine carrots and water in a medium saucepan; cover and cook over medium heat 15 minutes or until crisp-tender.
Drain, reserving liquid; add enough water to liquid to make 3 tablespoons. Set carrots aside.
Combine carrots, liquid, orange juice and the next 4 ingredients in a medium saucepan.
Bring to a boil over medium heat, stirring constantly.
Cook for 1 minute or until thickened.
Add carrots; cook 1 minute, stirring well.
Transfer to serving dish.
Yields 4 servings (about 68 calories per 1/2 cup serving).
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