Burger Mix Burgers - cooking recipe
Ingredients
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1/2 c. dry chickpeas
1/4 c. dry soy beans
1/4 c. lentils
1/4 c. peanuts
1/4 c. sunflower seeds
1/4 c. sesame seed
1/4 c. oats
1/4 c. cornmeal
1/4 c. wheat germ
2 Tbsp. soy flour
2 Tbsp. dried parsley
1 tsp. baking soda
1 1/2 tsp. salt
dash of your favorite spice
Preparation
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Grind the beans, nuts, seeds and oats in the blender to consistency of coarse flour.
For best results, process only 1/2 cup at a time.
Combine mixture with remaining ingredients and mix well.
Store in a covered container at cool room temperature or refrigerate.
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