Curried Green Beans And Potatoes - cooking recipe
Ingredients
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1 lb. small, unpeeled red potatoes, halved lengthwise and sliced (about 3 c.)
2 1/2 c. (1-inch) sliced fresh green beans
1 1/2 tsp. curry powder
1/2 tsp. salt
1/2 tsp. cumin seed, crushed
1/4 tsp. ground ginger
1/8 tsp. pepper
1 c. plain low-fat yogurt
1 clove garlic, minced
1 Tbsp. chopped unsalted dry roasted peanuts
Preparation
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Place potato slices in a medium saucepan.
Cover with water; bring to a boil over medium-high heat.
Cover; cook for 5 minutes. Add green beans; cook, uncovered, for 8 minutes, or until the vegetables are tender.
Drain; set aside.
Combine curry powder and the next 4 ingredients in a large nonstick skillet; cook over low heat for 5 minutes.
Stir in yogurt and garlic; cook until mixture is warm.
(Do not overcook, or yogurt will separate.) Combine potato mixture and yogurt mixture in a large bowl; toss gently.
Sprinkle with peanuts.
Yields 6 servings (serving size: 1 cup).
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