Oven Fried Chicken - cooking recipe
Ingredients
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1 lb. boneless skinless chicken breast
1/2 c. low fat buttermilk
2 Tbsp. chopped fresh thyme
1/4 tsp. cayenne pepper sauce
1 1/4 c. crushed fat free Caesar croutons
Preparation
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Preheat oven to 350\u00b0.
In resealable plastic bag, combine chicken, buttermilk, thyme, pepper sauce and refrigerate for 1 hour. Remove chicken.
In separate resealable plastic bag, combine chicken and croutons; shake to coat.
Place on baking sheet coated with cooking spray.
Bake 30 minutes turning once.
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