Fruit Fix - cooking recipe

Ingredients

1 c. organic dried dates
1 c. organic dried prunes
1 c. organic dried cherries
1 c. organic dried cranberries
1 c. organic dried figs
organic unfiltered apple juice
3 Tbsp. cinnamon

Preparation

Put all fruits in a large pot.
Cover with apple juice, add cinnamon.
Cook on medium-low until fruit is soft.
Puree fruit mixture in food processor until smooth. Store in refrigerator in a mason jar.
Use on crackers, toast, in plain yogurt, oatmeal, anything you'd use preserves for.
This is a very good source of Bioflavonoid and Vitamin C.