Chicken-Pineapple Stir-Fry - cooking recipe
Ingredients
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20 oz. can pineapple chunks in syrup
boiling water
1/2 c. walnuts
2 Tbsp. vegetable oil
1 chicken breast, cut in strips
1 garlic clove, pressed
1 medium onion, sliced
2 Tbsp. ginger root, chopped
1/2 lb. broccoli, cut in flowerets
1 Tbsp. cornstarch
3 Tbsp. soy sauce
rice
Preparation
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Drain pineapple (reserve syrup); set aside.
Pour water over walnuts; drain.
Heat oil in skillet and stir-fry nuts until brown.
Remove.
Stir-fry chicken, garlic, onion and ginger until chicken turns white.
Remove.
Add broccoli; stir-fry until tender-crisp.
Return nuts and chicken mixture.
Add pineapple. Combine reserved syrup, cornstarch and soy sauce.
Cook until thick and bubbly.
Serve on rice.
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