Bean Burrito Appetizers - cooking recipe
Ingredients
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1/2 c. chopped onion
vegetable cooking spray
1 (15 oz.) can kidney beans or pinto beans, drained and mashed
1/3 c. mild salsa
1 Tbsp. chili powder
1/8 tsp. garlic powder
1/8 tsp. salt
1/8 tsp. pepper
1/4 c. reduced-fat cream cheese
1/2 c. cubed avocado
1 1/2 tsp. lemon juice
1 (8.5 oz.) pkg. 6-inch flour tortillas
1 medium size sweet red pepper, cut into thin strips
commercial salsa
nonfat sour cream
Preparation
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Cook onion in a nonstick skillet coated with cooking spray over medium heat, stirring constantly, until tender.
Stir in mashed beans, salsa and next 4 ingredients.
Set aside bean mixture.
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