Beef Stroganoff - cooking recipe

Ingredients

2 lb. boneless round steak or 2 lb. hamburger
2 medium onions, chopped
1 3/4 c. water
1 tsp. garlic powder
1/2 c. stewed tomatoes
1 Tbsp. chili powder
2 tsp. seasoned salt
1 tsp. soy sauce
1 (8 oz.) tub sour cream
3 Tbsp. plain flour
5 c. cooked rice or noodles
3 tsp. parsley

Preparation

Mix beef, onion, 1 cup water and garlic.
Cook on 100% power in a 3-quart microwave dish for 5 minutes.
Stir once.
Cook, covered, on 50% power (Medium) for 20 to 24 minutes, or until beef is tender; stir once.
Skim off the fat grease.
Stir in rest of water, tomatoes, paprika, chili powder, seasoned salt and soy sauce.
Cook, covered, on High for about 4 minutes, or until heated through.
Mix sour cream and flour; slowly stir in 1 cup of the hot mixture.
Mix all.
Put in casserole.
Cook, uncovered, on High for about 6 minutes.