Oven-Fried Chicken - cooking recipe
Ingredients
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6 chicken breast halves, boneless and skinless
1/2 c. cornflake crumbs
2 Tbsp. grated Parmesan cheese
1/8 tsp. each onion powder, garlic powder, paprika, oregano and salt
1/2 c. milk
2 Tbsp. diet margarine
Preparation
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Rinse
breasts\tand pat dry.
Combine cornflake crumbs, seasonings\tand Parmesan cheese in a plastic bag.
Dip chicken in milk
and place in the bag of crumbs.
Shake until coated. Place chicken in foil-lined baking dish and drizzle each piece with melted
diet margarine.
Bake in preheated 425\u00b0 oven for 45 to 50 minutes.
Yield: 6 servings.
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