Stir Fry Veggies #3 - cooking recipe
Ingredients
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1 t. vegetable broth
1/4 onion, minced
1 clove garlic, minced
1 t. fresh ginger root, finely minced
1 c. carrot, sliced diagonally
1 c. celery, sliced
1 c. broccoli florets, sliced 1/4-inch thick
3 T. water
1/4 c. canned sliced water chestnuts
2 scallions, split and cut in 2-inch lengths
1 c. bean sprouts
1 1/2 T. soy sauce
Preparation
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Heat broth in a wok. Saute onion, garlic and ginger root until onion is transparent. Add carrots, celery and broccoli. Mix well. Add 3 tablespoons water, cover and cook 2 to 3 minutes over high heat. Add water chestnuts and scallions. Cook 1 minute more, then add bean sprouts and soy sauce. Stir until well mixed and sprouts are heated through. Vegetables should be tender, yet crisp. Must serve immediately. Makes 2 servings.
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