Double Bran Gem Muffins - cooking recipe

Ingredients

1 c. wheat bran
1 c. oat bran
1 c. whole wheat flour
2 tsp. baking powder
1/2 tsp. cinnamon
1/2 tsp. nutmeg
2 large bananas, smashed
1/2 c. skim milk
2 egg whites, slightly beaten
2 Tbsp. olive oil

Preparation

Preheat oven to 400\u00b0.
Line a 12-cup muffin pan with paper liners.
In a bowl, combine wheat and oat brans, whole wheat flour, baking soda, baking powder, cinnamon and nutmeg.
In a separate bowl, combine all other ingredients.
Pour onto dry mixture and mix until just combined. Scoop by 1/4 cupfuls into prepared muffin cups.
Bake 14 to 16 minutes or until toothpick comes out sticky, but not wet.