Caribbean Banana Chicken - cooking recipe

Ingredients

6 skinned and boned chicken breasts (halved)
6 thin slices lean ham
1 ripe banana
1 Tbsp. flour
1 beaten egg or 2 egg whites (or 1/4 c. egg substitute)
grated coconut

Preparation

Flatten chicken, arrange ham slice on top.
Peel banana and cut into thirds crosswise and cut each third in half.
Place 1 banana piece on top of ham slice.
Roll chicken-ham-banana like an eggroll, enclosing banana and ham inside.