Southwestern Corn Bread - cooking recipe

Ingredients

1 (15 1/4 oz.) can whole kernel corn, drained
1 c. flour
1 c. cornmeal
1/2 tsp. baking soda
1/2 tsp. salt
1 egg
2 egg whites
3/4 c. fat-free milk
1/4 c. canola oil
1 c. shredded reduced-fat Cheddar cheese
1 (4 oz.) can chopped green chilies

Preparation

In a food processor or blender, coarsely chop corn; set aside. In a bowl, combine flour, cornmeal, baking soda and salt. In a small bowl, combine egg, egg whites, milk and oil. Stir into dry ingredients until moistened. Add cheese, chilies and corn. Pour into a 9-inch square baking dish coated with nonstick cooking spray. Bake at 350\u00b0 for 40 to 45 minutes or until a toothpick inserted near the center comes out clean. Serve warm.