Salisbury Steak - cooking recipe
Ingredients
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1 1/2 lb. ground round
1 c. finely chopped onion (I use 1/4 c. seeing my family isn't fond of onions)
1/2 c. cooked long grain rice, cooked without salt or fat
1/4 tsp. pepper
1 egg white
1 3/4 c. fresh mushrooms, sliced
2 Tbsp. Worcestershire sauce
1/2 tsp. salt
2 (13 3/4 oz.) cans no salt added beef broth
3 Tbsp. cornstarch
Preparation
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Combine the first 5 ingredients in a bowl; stir well.
Divide into 6 equal portions, shaping each into a 1-inch thick patty. Coat an electric skillet with vegetable cooking spray; heat to 320\u00b0.
Add patties and cook 5 minutes on each side.
Drain on paper towels; set aside and keep warm.
(I put them in the oven on warm.)
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