Chickpea Salad - cooking recipe
Ingredients
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1 c. dried chickpeas, lima beans or white beans
1/2 tsp. crushed garlic
1/2 c. chopped red onion
3/4 c. chopped flat leaf parsley
2 to 3 Tbsp. chopped mint leaves
1/4 c. fresh lemon juice
1/4 c. olive oil
salt to taste (optional)
thin red onion slices, separated into rings (garnish)
Preparation
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Pick over peas or beans and discard any stones.
Place in colander and rinse thoroughly.
Soak in water to cover overnight. Drain; rinse again.
Place in saucepan and cover with fresh cold water.
Bring to a boil.
Lower heat and simmer, covered, until peas or beans are tender, but not mushy, about 1 hour.
Drain, reserving 1/2 cup cooking liquid.
Combine garlic, onion, parsley, mint, lemon juice, oil, reserved cooking liquid and salt, if used, in wide bowl.
Add drained peas or beans; toss well and chill. May be refrigerated one or two days to allow flavors to blend. Adjust seasoning.
Garnish with red onion.
Makes 8 servings.
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