Fruit Smoothie - cooking recipe
Ingredients
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1 banana
2 small papaya
1 c. apple juice
1 Tbsp. honey (optional)
ice cubes
Preparation
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Blend all ingredients together in a blender until frothy. Yields 5 (1/2 cup each) servings; 280 total (56 per 1/2 cup) calories.
Exchange:
1 1/2 fruit.
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