Parmesan Oven Fried Chicken - cooking recipe

Ingredients

1/2 c. fine, dry breadcrumbs
1/3 c. grated parmesan cheese
2 Tbsp. chopped fresh parsley
1/4 tsp. garlic salt
1/4 tsp. pepper
6 chicken breast halves, skinned
1/4 c. Italian Reduced Calorie salad dressing
vegetable cooking spray

Preparation

Combine first 5 ingredients; set aside.
Dip chicken in salad dressing; dredge in bread crumb mixture.
Place chicken, bone side down, in a 9 x 13 inch baking pan coated with cooking spray.
Bake at 350 degrees for 45 minutes to an hour, or until tender.
Six servings at about 197 calories per serving.