Meat Loaf - cooking recipe

Ingredients
    1 lb. ground beef
    1 slice soft bread, crumbled
    1/2 c. chopped onion
    1 egg, slightly beaten
    1/4 c. milk
    1/8 to 1/4 c. catsup
    1/2 tsp. Worcestershire sauce
    salt and pepper to taste
Preparation
    Note:
    A few shakes of Mrs. Dash seasoning is very good.

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