Breakfast On-The-Go Drink - cooking recipe
Ingredients
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1 (8 oz.) can pineapple chunks in natural juice
1 banana
6 strawberries (optional)
1 c. plain low-fat yogurt (natural, no sugar)
1 or 2 packets Equal or Sweet 'N Low sweetener
4 ice cubes
Preparation
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Place can of pineapple (with all the juice), strawberries and ice cubes in blender.
Cover and set it on \"chop\" for about 5 seconds.
Add sliced up banana and yogurt; blend on \"liquefy\" or \"stir\" for about 10 seconds, until smooth.
Add sweetener to taste and blend 2 more seconds.
Serves 2.
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