Uncle Bob'S Chicken Stir-Fry(Low-Fat) - cooking recipe

Ingredients

1 whole chicken breast (skinless), cut into chunks
1/2 c. celery
1/2 c. carrots
1/2 c. broccoli
1/2 c. red or green peppers
onion (if desired)
1 or 2 cloves garlic
1 jar sweet and sour sauce (Yosita brand is good)

Preparation

In a pan sprayed with Pam, add all ingredients except sweet and sour sauce.
You can add a little water to the pan to help steam the vegetables.
When vegetables are almost done, add sweet and sour sauce.
Heat and serve over noodles or rice.