Chicken Breast And White Bean Salad - cooking recipe

Ingredients
    1 pkg. boneless chicken breast
    1 1/2 tsp. dried thyme
    salt and ground pepper to taste
    1/2 c. olive oil, divided
    1/4 c. wine vinegar
    4 tsp. Dijon mustard
    1 zucchini, scrubbed and cut into 1/4 x 1/2-inch strips
    1 red onion, thinly cut
    3 Tbsp. chopped sun-dried tomatoes
    2 c. (16 oz. each) white beans, rinsed and drained
    1 large bunch arugula, well rinsed and dried
Preparation
    Season chicken with thyme, salt and pepper.
    In large nonstick skillet, over medium-high heat, add 1 tablespoon oil.
    Add chicken and brown for 2 minutes, reduce heat to medium-low and cook for 2 minutes per side.
    Remove and reserve.
    Add zucchini, onion and dried tomatoes.
    Saute briefly; add beans and toss until heated thoroughly.

Leave a comment