Happy Pumpkin Bread(24 Slices; A Low Sugar Recipe) - cooking recipe

Ingredients

1 2/3 c. canned pumpkin
1/2 c. frozen unsweetened orange juice
1/3 c. water
1 large, very ripe banana, mashed until syrupy
1 tsp. pure vanilla extract
2 1/4 c. whole wheat flour
1/4 c. flour
1/2 tsp. baking soda
1 1/2 tsp. baking powder
1 tsp. pumpkin pie spice
1 tsp. cinnamon
1 tsp. grated nutmeg
3 egg whites
1/2 ripe banana, mashed until syrupy
1/2 c. chopped dates
1/2 c. Grape-Nuts

Preparation

Preheat oven to 375\u00b0.
Place pumpkin, frozen fruit juice concentrate, water, whole mashed banana and vanilla in a mixing bowl and blend well.
Sift together flours, baking soda, baking powder, pumpkin pie spice, cinnamon and nutmeg.