Quinoam, Leek And Tofu Casserole - cooking recipe

Ingredients

1 1/2 c. tofu
2 tsp. sesame oil
1 clove garlic, pressed
1 leek, chopped
2 c. cooked quinoa
1 tsp. sea salt or 2 tsp. shoyu
dash of black pepper
1 c. bread crumbs
1 c. soymilk (optional)
1/2 c. cheese, grated (optional)

Preparation

Preheat oven to 350\u00b0.
Working with 1/2 cup tofu at a time, squeeze out water with hands.
Set aside.
Heat a large skillet or wok; add oil.
Add garlic, then leek.
Saute until lightly browned.
Add quinoa, then tofu, sauteing for 2 minutes after each addition.
Add seasonings.
Oil casserole.
Add 1/2 cup bread crumbs; rotate casserole to coat evenly.
Gently add the quinoa mixture.
Press a well in the center of the quinoa; pour in soymilk.
Cover with remaining bread crumbs and cheese.
Cover; bake for 20 minutes.
Remove cover; continue to bake until cheese is nicely browned.