Amish Swiss Steak - cooking recipe

Ingredients

3 to 4 lb. Swiss steak (1 1/2 to 2-inches thick)
flour
salt
ketchup (small bottle)
onions
pepper

Preparation

Pound flour into steak.
Season with salt and pepper.
Brown in oil on both sides.
Place in roasting pan.
Slice 3 to 4 onions over meat.
Pour bottle of ketchup over top and fill water in roaster to cover meat.
Bake for 3 to 3 1/2 hours at 350\u00b0. Ingredients make a delicious gravy.
I serve with mashed potatoes and tossed salad.