Low-Fat Apricot Chicken - cooking recipe

Ingredients

8 skinned chicken breast halves
1/2 c. unbleached white flour
1 tsp. salt
1/3 to 1/2 c. apricot preserves
1 Tbsp. Dijon mustard
1/2 c. nonfat yogurt
2 Tbsp. slivered almonds

Preparation

Preheat oven to 375\u00b0.
Shake chicken in a plastic bag filled with flour and salt until chicken is coated.
Place chicken in a single layer in a shallow baking pan.
Bake for 25 minutes. Combine apricot preserves, mustard and yogurt.
Spread apricot mixture on chicken and bake for 30 minutes more or until done.