Tingler - cooking recipe

Ingredients

3/4 c. boysenberry juice (can use any berry blend)
6 oz. frozen concentrated orange juice
3 small ripe bananas
1/4 c. plain yogurt
1 c. sparkling mineral water
3 Tbsp. nonfat cottage cheese
8 fresh berries (strawberry, boysenberry, etc.)

Preparation

In a blender, mix juices and bananas on medium speed for about 1 minute.
Add tofu, cottage cheese, berries and yogurt; mix for 1 minute (longer if a lighter drink is desired).
Add sparkling mineral water; stir.
Serve over chipped ice.
Makes 5 cups.