Ingredients
-
2 cups chopped dates
1 1/2 cup hot water
1/2 cup apple juice concentrate
1/2 cup walnuts
1 Tbsp. vanilla
1 tsp. maple flavoring
12 cups rolled oats
1 cup slivered almonds
1/2 cup unsweentened, shredded coconut
Preparation
-
Soak dates in hot water while preparing other ingredients. Combine next four ingredients and process in a blender until smooth.
Place remaining ingredients in a large bowl and add blended ingredients.
Mix well.
Spread on cookie sheets and bake at 200\u00b0F for 2-4 hours, stirring occasionally until crisp and dry. This recipe yields no cholesterol.
Leave a comment