Chicken Stir-Fry - cooking recipe

Ingredients

2 c. chicken breast, cut into pieces
1 Tbsp. oil
3 c. broccoli, chopped up
3 c. cauliflower, chopped up
1 c. carrots, cut up
1 medium onion
1 c. mushrooms
1/2 c. soy sauce (lite)
1 1/2 Tbsp. garlic powder
1/4 c. mayonnaise (lite)

Preparation

Cook vegetables until tender.
Add chicken breast, then add soy sauce, garlic powder and mayonnaise.
Stir until well mixed. Serve over rice or noodles.
(May increase or decrease soy sauce, garlic powder and mayonnaise to taste.)