Oven-Fried Vegetables(Low-Fat) - cooking recipe
Ingredients
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1/4 c. dry bread crumbs
1 Tbsp. Parmesan cheese
1/8 tsp. paprika
2 c. vegetables (zucchini, onion, okra, cauliflower, patty pan, gooseneck or yellow squash)
2 Tbsp. reduced calorie Italian salad dressing
Preparation
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Spray cold baking sheet with nonstick spray.
Set aside.
In a 9-inch pie plate, stir together bread crumbs, Parmesan cheese and paprika until well mixed.
In a mixing bowl, place vegetables. Drizzle vegetables with salad dressing.
Toss until coated.
Roll in crumb mixture.
Place vegetables in single layer on baking sheet. Bake in a 450\u00b0 oven for 9 to 11 minutes.
Makes 4 (1/2 cup) servings.
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