Low-Fat Meal In A Skillet - cooking recipe

Ingredients

1 lb. ground turkey
1 c. soft bread crumbs
1 3/4 tsp. salt
1/8 tsp. pepper
1 c. whole kernel corn, drained
1 c. sliced onions
2 c. cooked or canned tomatoes

Preparation

Combine meat, bread crumbs, 1 teaspoon salt and pepper; brown in a heavy skillet, stirring frequently.
Cover with corn and onions.
Sprinkle with 3/4 teaspoon salt.
Add tomatoes and do not stir.
Cover and simmer for 20 minutes or until vegetables are tender.