Stewed Tomatoes - cooking recipe
Ingredients
-
1 medium ripe tomato, quartered
salt and pepper
sweetener to taste
1/4 c. tomato juice
1 oz. white bread, diced
1 tsp. diet margarine
Preparation
-
Place tomato quarters, juice, salt and pepper in small pan. Bring to a boil.
Simmer until tomatoes begin to soften.
Remove from heat.
Stir in sweetener, bread and margarine.
Serve. Equals 1/2 #A limited veggies, lunch bread and 1/6 fat allowance.
Leave a comment