Diabetic Meat Loaf - cooking recipe

Ingredients
    1 1/2 lb. lean ground beef
    1 c. tomato juice
    1 egg, beaten
    3/4 c. oats, uncooked
    1/4 c. chopped onion
    1/2 tsp. salt (optional)
    1/4 tsp. pepper
Preparation
    Preheat oven to 350\u00b0.
    Combine ingredients; mix well.
    Bake in 8 1/2 x 4 1/2 x 2 1/2-inch pan.
    Bake about 1 hour.
    Makes 8 servings.

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