Sweet Sour Fillets - cooking recipe
Ingredients
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1 lb. flounder fillets
1/4 c. brown sugar
1 Tbsp. cornstarch
1 (8 oz.) can pineapple chunks, drained (reserve syrup)
1/2 medium green pepper, cut into thin strips
1/4 c. cider vinegar
1 Tbsp. soy sauce
2 green onions, sliced
1/8 tsp. garlic powder
1/4 c. slivered almonds, roasted
Preparation
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Arrange fillets in single layer.
Cover with plastic wrap. Cook in microwave on High 5 to 7 minutes or until fish flakes easily with fork.
Let stand 5 minutes.
In 1-quart casserole, combine sugar and cornstarch.
Stir in pineapple juice.
Add green pepper, vinegar, soy sauce, onions and garlic.
Cook at High 3 to 4 minutes or until mixture thickens.
Stir twice.
Stir in pineapple chunks and almonds.
Arrange fillets on serving dish. Spoon mixture over fillets.
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