Seafood Casserole - cooking recipe

Ingredients

1 can crabmeat
2 cans shrimp
rice
1 medium onion, chopped
2 cloves garlic, minced
2 bay leaves
1 (16 oz.) can tomatoes
1/2 green pepper, chopped
1/2 tsp. oregano
1 tsp. thyme

Preparation

Saute onion, green pepper and garlic in oil.
Add 3 tablespoons of flour until it gets brown.
Throw in everything except meat. Cook for 20 minutes.
Take bay leaves out and reheat for 5 minutes more.
Then add meat.
Meanwhile, have your rice cooked to mix in when done cooking.