Grilled Vegetable Kabobs With Rice - cooking recipe

Ingredients

1/4 c. commercial oil-free Italian dressing
1 Tbsp. minced fresh parsley or 1 tsp. dried parsley flakes
1 tsp. dried whole basil
2 medium-size yellow squash, cut into 1-inch slices
8 small boiling onions
8 cherry tomatoes
8 medium-size fresh mushrooms
vegetable cooking spray
2 c. hot, cooked long grain rice (cooked without salt or fat)

Preparation

Combine dressing, parsley and basil in a small bowl, cover and chill.
Alternate squash, onions, tomatoes and mushrooms on 8 skewers.