Spanish Rice With Turkey - cooking recipe

Ingredients

1 lb. ground turkey
1 medium pepper, chopped
1 medium onion, chopped
2 cans tomatoes
1 c. water
4 oz. uncooked rice
3/4 tsp. oregano
salt
1/4 tsp. red pepper
1/8 tsp. garlic

Preparation

Cook turkey, onions and pepper until done, stirring constantly.
Stir in remaining ingredients.
Bring to a boil. Cover. Reduce heat and simmer 30 minutes, stirring occasionally. Serves 4.
Counts as 3 proteins, vegetable and 1 bread.