Fork-Tender Swiss Steak - cooking recipe

Ingredients

3 lb. round steak, cut 1-inch thick
salt and pepper
1 c. flour
1/2 c. shortening
2 onions, sliced
2 c. cooked tomatoes

Preparation

Season the steak and place it on a well floured cutting board. Cover the\tsteak
with
flour and pound it with a meat hammer. Continue
to turn, flour and pound the meat until all the flour is taken
up by the steak.