Chicken And Rice(Low-Fat) - cooking recipe

Ingredients

4 large tomatoes
1 large red bell pepper
2 medium onions
2 c. uncooked rice
salt and pepper
garlic powder
1 chicken bouillon
4 boneless breasts of chicken

Preparation

Cut up tomatoes into large chunks.
Cut up pepper into strips. Cut up onions into rings.
Dissolve chicken bouillon with 1 cup water.
Combine ingredients and simmer until tomatoes dissolve. Add salt, pepper and garlic powder.
Cut up chicken in strips and add.
Simmer another 1/2 hour.
Cook rice and add (or) serve it over the rice.