Polynesian Beef - cooking recipe

Ingredients
    2 3/4 lb. beef chuck
    3 Tbsp. shortening
    1/4 c. soy sauce
    1/8 tsp. pepper
    1/2 c. water
    1/2 tsp. sugar
    2 sliced onions
    1 sliced green pepper (optional)
    3 medium tomatoes, sliced or 1 large can stewed tomatoes
Preparation
    Brown beef in shortening on top of stove.
    Add remainder of ingredients. Simmer 1 hour until tender. Serve over or with cooked white rice.

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