Basic Muffins - cooking recipe

Ingredients

2 c. warm water or fruit juice
1 Tbsp. honey
1 Tbsp. yeast
1 c. dried fruit or dried fruit and chopped nuts
3 c. whole wheat flour
1/2 c. oat flour (blend oats)
1/3 c. nutmeal
1 tsp. salt

Preparation

Dissolve honey
in
water or juice.
Sprinkle in yeast. Leave alone
until
yeast
rises.
Stir
in
other ingredients immediately.
Fill muffin cups 2/3 full.
Rise 8 to 10 minutes in warm place.
Bake at 375\u00b0 for 25 to 30 minutes.