Secret Beef Stew(Serves 6) - cooking recipe
Ingredients
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2 c. grapefruit juice
1 1/2 lb. beef (stew)
1 1/4 tsp. Worcestershire sauce
2 cloves garlic, chopped
1 large onion, chopped
2 small bay leaves
1/2 tsp. salt
1/4 tsp. pepper
1/2 tsp. paprika
1/4 tsp. cloves
5 carrots, cut in quarters
4 potatoes, cut in quarters
6 onions, cut in halves
Preparation
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Place grapefruit juice in saucepan.
Place over medium heat. Add stew meat and mix well.
Add Worcestershire sauce, garlic, onion, bay leaves and seasonings; mix well.
Reduce heat to low and simmer for 2 hours.
Add vegetables.
Bring to boil.
Reduce heat and simmer for 20 to 25 minutes.
Remove bay leaves.
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