Shrimp Creole - cooking recipe

Ingredients

2 Tbsp. cooking oil
1 clove garlic, chopped
1 Tbsp. flour
1 1/2 to 2 cans water
2 Tbsp. parsley
1 tsp. salt
1 large onion, chopped
2 Tbsp. bell pepper, chopped
1 (8 oz.) can tomato sauce
pinch of thyme
2 lb. shrimp
1/8 tsp. red pepper

Preparation

Heat oil over medium heat, add onion and cook until soft, about 6 minutes.
Stir garlic and bell pepper and saute 2 minutes. Blend in flour; add tomato sauce and simmer for 5 minutes.
Stir in water, thyme, parsley and shrimp.
Simmer 30 minutes.
Serve over rice.