Low Calorie Chocolate Sauce - cooking recipe
Ingredients
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1/4 c. plus 2 Tbsp. cocoa
1/3 c. sugar
1/2 c. skim milk
1/4 c. water
1/2 to 3/4 tsp. vanilla extract
Preparation
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Combine cocoa and sugar in a small saucepan.
Stir in milk and water with wire whisk until smooth.
Bring to a boil over medium heat, stirring constantly.
Cook 1 minute, stirring constantly. Remove from heat; stir in vanilla.
Serve warm over ice milk. Yield:
1 cup (26 calories per tablespoon plus 100 calories per 1/2 cup ice milk).
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