Weight Watcher Stuffed Peppers - cooking recipe

Ingredients

4 tsp. oil
1 c. diced celery
1 large diced onion
2 c. cooked brown rice
16 oz. 93% fat-free ground turkey
2 heaping tsp. instant beef bouillon
2 Tbsp. Worcestershire sauce
3/4 c. V-8 picante
1/2 tsp. spicy pepper
1/2 tsp. salt-free garlic and herb
4 large green peppers
8 tomato slices
8 tsp. grated Cheddar

Preparation

Saute ground turkey, onion and celery in oil in nonstick frypans sprayed with Pam.
Add cooked rice, spices, bouillon, V-8 and Worcestershire.
Mix well.
Spoon into pepper halves.
Garnish with a tomato slice and 1 teaspoon grated cheese.
Bake at 350\u00b0, covered, 1 hour.
Four servings (2 halves each) equals 4 protein and 1 bread.