Low-Fat Pork Lo Mein - cooking recipe
Ingredients
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1/2 c. mushrooms, chopped
1/2 lb. lean pork loin
1 head nappa cabbage
2 to 3 whole scallions
2 Tbsp. canola oil
1/2 tsp. salt
1 lb. spaghetti, cooked and drained
2 Tbsp. soy sauce
Preparation
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Slice pork thinly and shred into match-stick sized strips. Shred cabbage.
Cut scallions into 1-inch sections.
Heat oil until very hot in wok or heavy skillet.
Add salt; then scallions. Stir-fry 45 seconds.
Add pork.
Stir-fry 2 to 3 minutes.
Add cabbage and mushrooms.
Stir-fry 2 minutes.
Add spaghetti and soy sauce.
Toss with rest of mixture.
Cover and cook 5 minutes over medium heat.
Serves 6 to 8. Contains 340 calories and 7 grams fat per serving.
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