Sweet And Sour Tofu And Vegies - cooking recipe

Ingredients
    2 tsp. cornstarch
    2 Tbsp. water
    1/3 can (2/3 c.) pineapple chunks with juice
    1/4 c. water
    1 Tbsp. cider vinegar
    1/2 Tbsp. malt or molasses or 1 tsp. honey
    2 Tbsp. soy sauce
    1/4 to 1/2 tsp. ginger
    touch of pepper
    2 Tbsp. sesame oil
    1 medium onion, chopped
    1 large carrot, sliced thinly or chopped small
    3/4 lb. tofu, cut into chunks
    1 green pepper, chopped
Preparation
    Dissolve cornstarch in 2 tablespoons of water; add 1/4 cup pineapple juice, 1/4 cup water, vinegar, honey, soy sauce, ginger, and pepper; set aside.
    Heat oil in a wok or large skillet on high heat.
    Add onion and stir until strong smell starts to go away. Add carrot and stir a little more.
    Add tofu and stir until lightly browned.
    Add green pepper and salt.
    Stir a minute more, then reduce heat to medium and cook, uncovered.
    Colorful, rich and juicy with a Chinese flavor.
    A meal in itself with rice or chow mein noodles.

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