Southern Stew - cooking recipe

Ingredients

1 1/2 lb. boneless sirloin steak
2 tsp. vegetable oil
1 c. sliced onions
2 garlic cloves, minced
1 1/2 c. canned crushed tomatoes
1 tsp. salt
1/2 tsp. chili powder
1/8 tsp. ground red pepper
1 c. thinly sliced green cabbage
8 oz. drained canned chick- peas (Garbanzo beans)
1/4 c. chopped green or red bell peppers
Tbsp. chopped fresh parsley
(option zucchini)

Preparation

On rack in broiling pan broil steak for 5 minutes on each side; cut into 2- inch pieces and set aside.